- 535
- 34 568 577
Cathy Madeo Yoga
United States
Приєднався 25 січ 2015
This channel is for anyone who wants to become healthy, get in shape, become more flexible and have more energy through the practice of yoga. Cathy Madeo is a yoga expert with 20 years teaching experience and 30 years of practice. She founded, Cathy Madeo Yoga, a global online yoga school with graduates in over 40 countries. Cathy produces high quality online yoga courses and yoga teacher trainings for students on every step of their yoga journey. When you learn healthy alignment from Cathy you’ll feel strong, flexible and have more energy and focus both on and off your yoga mat. Subscribe to stay up-to-date on yoga tutorials and classes and visit www.cathymadeoyoga.com to learn more.
Beginner Yoga Class 25 Mins
Enjoy this 25 minute Beginner Yoga Class that focuses on alignment and foundational yoga postures.
Get your free Yoga Alignment Guidebook here: www.cathymadeoyoga.com/alignment-ebook
Do you want to be a yoga teacher?
Cathy Madeo Yoga 200 Hour Online Yoga Teacher Training Yoga Alliance Approved.
Next training starts September 7, 2024 Early Bird Deadline to save is August 5. Apply Today! www.cathymadeoyoga.com/ytt200
Follow and Subscribe:
Instagram: cathymadeoyoga
TikTok: www.tiktok.com/@cathymadeoyoga
UA-cam: ua-cam.com/users/cathymadeoyoga
Want more?
Cathy has plenty of Online Yoga Courses for YOU!
Align Your Asana: Beginner Yoga Series
Activate Your Flexibility
Activate Your Core
Activate Your Handstand
Anatomy
Yin
and more!
Learn more: www.cathymadeoyoga.com
Get your free Yoga Alignment Guidebook here: www.cathymadeoyoga.com/alignment-ebook
Do you want to be a yoga teacher?
Cathy Madeo Yoga 200 Hour Online Yoga Teacher Training Yoga Alliance Approved.
Next training starts September 7, 2024 Early Bird Deadline to save is August 5. Apply Today! www.cathymadeoyoga.com/ytt200
Follow and Subscribe:
Instagram: cathymadeoyoga
TikTok: www.tiktok.com/@cathymadeoyoga
UA-cam: ua-cam.com/users/cathymadeoyoga
Want more?
Cathy has plenty of Online Yoga Courses for YOU!
Align Your Asana: Beginner Yoga Series
Activate Your Flexibility
Activate Your Core
Activate Your Handstand
Anatomy
Yin
and more!
Learn more: www.cathymadeoyoga.com
Переглядів: 251
Відео
Full length class with part of this flow on my channel linked here ♾️
Переглядів 3,3 тис.3 дні тому
Energizing Yoga Flow 20 Minutes
Переглядів 1,2 тис.5 днів тому
This energizing flow is perfect for intermediate level students who want a full body practice in a short time. Enjoy this 20 minute yoga class! Do you want to be a yoga teacher? Cathy Madeo Yoga 200 Hour Online Yoga Teacher Training Yoga Alliance Approved. Next training starts September 7, 2024 Early Bird Deadline to save is August 5. Apply Today! www.cathymadeoyoga.com/ytt200 Follow and Sub...
I’ve been practicing yoga 30 years and it has changed a lot as I loosen the grip of rigidity 🙏🏽
Переглядів 12 тис.7 днів тому
True story 🥺 Has that ever happened to you? #summervibes
Переглядів 3,6 тис.13 днів тому
King pigeon progression 🧘🏻♀️
Переглядів 9 тис.16 днів тому
Stop, drop and yoga 🧘🏻♀️ in Dumbo
Переглядів 15 тис.17 днів тому
Do what you love because incredible things can happen no matter your age 🧘🏻♀️🫶🏽
Переглядів 5 тис.18 днів тому
Flow with us♾️
Переглядів 3,9 тис.27 днів тому
Yoga flash mob in Pompeii 🇮🇹🫶🏽 #yoga #flashmob
Переглядів 11 тис.Місяць тому
Change your diet, change your life 💚
Переглядів 13 тис.Місяць тому
Flowing in the Coral Pink Sand Dunes☀️ save this flow to practice later 🙌🏽
Переглядів 4,7 тис.Місяць тому
The Yoga Class Collection
Переглядів 2,3 тис.Місяць тому
I’m so excited to announce the launch of my brand new yoga series, The Yoga Class Collection! This is a hand-picked collection of my best yoga classes taught online over the last 4 years. These classes were originally only offered to my yoga teacher trainees and alumni, but now for the first time ever I’m opening them to the public. Who is The Yoga Class Collection for? The dedicated yoga stude...
CROW POSE: The Most Essential Arm Balance
Переглядів 3,3 тис.Місяць тому
Learn how to arm balance with the most foundational arm balance, crow pose! I include a variety of ways to get you to balance and take flight. Get your FREE Arm Balance E-Book here: www.cathymadeoyoga.com/ArmBalances-Get-The-Guidebook Learn more: www.cathymadeoyoga.com Follow and Subscribe: Instagram: cathymadeoyoga TikTok: www.tiktok.com/@cathymadeoyoga UA-cam: ua-cam.com...
Just launched a brand new yoga series for the dedicated student 🫶🏽 Visit my page for more details
Переглядів 15 тис.Місяць тому
Your age?
I am from India you meet your me how??❤❤❤
Thanks for this relaxing 25 minutes! Very well organized practice!
Impresionante lo que hace.
Cool
Yoga isn’t pose. Yoga is a way of life. Go vegan 🌱
Marry me??
❤❤
Me encanto!!! ❤
The only one that matters is the vegan part. As long as you consume death, you can not bring forth life. I hope you find the truth. ❤
Love it!
Love your content! I’ve purchased materials too. 🤌🏽 Hi from NJ!
THANK YOU for this video
That was awesome!!!
that puppy suppose to do all déee cam werk !!! hmmmmm.... push dēee autopilot batton 😮😮😮
all i needed to do was bend my knees a little, thanks a lot 🤍
MAGNIFICENT FIT AND WORKOUT‼️👀🤩
😮 When you came to India 🇮🇳..I want to meet you ❤❤😊
Great video. Great message ❤
❤ Ooh,Kathy ❤MERCI BEAUCOUP ❤
Cute dog❤
Nothing is to be embarrassed. Everything in you is just making you perfect . ❤❤❤ I am from India and following your masterposes.
@@AtulyaVeliGupta thank you🫶🏽
I never wear a bikini whilst practising
I live in Florida and spend a. lot of time near water, so it happens that I am often in a bikini
Theres no one right way to be a yoga teacher! ❤
Indeed! Thank you
I think it's interesting that being a yoga teacher is associated with being vegan. But it begs the question, why DO you eat animals and products derived from them? Both being vegan and not being vegan are reflections of our values. Both are choices. Food for thought
Yoga is a state of unity. With being vegan you can practice all 5 Yamas, most importantly Ahimsa (to not harm). So living a vegan lifestyle is for a lot of yogis an important part of their daily yoga practice.
I wrote a caption for my IG post that explains more I can in this 15 second video, but as a yoga practitioner of 30 years I've gone through many stages of practice. I was vegetarian for 14 years and vegan for 4. As I age, I found my body needed new ways of fueling itself. I believe what we eat is personal and there's no right way to eat for every body.
This was so helpful! I particularly likes seeing how to actually use the props. Thank you!
Do you want to visit India ma'am?
I do! It's on my bucket list and I hope to visit in the next few years
@@CathyMadeoYoga Superb🤗 Most welcome ma'am🧘♀️❤️
Triceps. Luv crow!❤️
…lol what
Is the yoga world backwards. Why are any of these embarrassing. Some are even good while others why would anyone care
Agreed, the religious cult undertones / medical disinformation is also incredibly off-putting.
The reason we love you Cathy!
Почему у собачки нету хвостика😢
I also wish I had searched this before doing my first yoga class and the 20 downward dogs killed me (swore off yoga forever). The instructor never helped me with my form
Ppl just vibing to song like
Stop deleting my comment
Hi teacher, could you teach yoga in person? If yes, where is the location?
Best channel on UA-cam❤ I like it
Bro u don't need to do that many things for hands-down and I'm a gymnast
Inspirational 💗
Legal
😊
Love ❤more of this please!
Cathy thank you! These kind of progression videos I save every time. Great content that does more than show the aesthetics of yoga but how to actually get there!!
Super 👌 😊😊
Wow, thank you! This actually helps me!!!!
Omg when she literally put her hangs all the way aroundd😮
The dog is so cute
Congratulations 👏💯💪
Cathy is the best yoga teacher ever 🙂
Wow l did hit thankyu
Fantastic video! So thorough. I love the real world ideas to keep working on these exercises throughout the day! Thank you!
Thank you so much! Glad you enjoyed it!